Share your news, activity or event with Aliso Viejo, Laguna Niguel and
Laguna Hills on our community bulletin board. Click on my name below to
email me and let me know I need to activate your post.

My goal as a Personal Trainer is to turn YOU, into your own Personal
Trainer. Remember only YOU are guaranteed to be with you for the rest of
your life, I don't teach how to use diferents machines, but I will teach
you how to exercise properly to achieve goals, rehabilitate injures and
prevent future injure.
Muscular strenght is important for everyone, specially older adults, with
age comes a decrease in our lean body mass, partially due to increased
INACTIVITY.
I can help you achieve your health and fitness goals with my specialized
treatments programs developed for individuals needs.
One on One coach:
WEIGHT LOSS, BUILD MUSCLES, CONSISTANCY
EFFECTIVE WORKOUTS, INCREASED ENDURANCE
and IMPROVE OVERALL HEALTH.
Get the motivation and inspiration you need to stick with you program with
in.
The biggest obstacle that stand between you and your dreams is YOURSELF.

We are hosting a community wide Weight Loss Challenge in South Orange
County - we would like to invite the entire community to join and looking
forward to your support in spreading the news.
Our goal is to help fight obesity in our community and provide people the
education needed to help them towards their ideal weight & healthier life.

This Community event is South OC's Biggest Loser Weight Loss Challenge &
Class.

Our goal is for people to be able to lose weight and possibly gain money!
Participants can join our challenge for only $39.00 ($29 for prizes / $10
for Charity Donation) for a 12-week class and they will receive:
• Own Personal Coach
• FREE Body Analysis
• Nutrition & Wellness Education – plus, Group Support
• It’s going to be social and FUN!!!

The next challenge/class will be June 4th, 2008
Wed., 6:30 PM

To pre-register or for more information:
Call: 949-248-0223

If your daughter is passionate about the historical collection of American Girl dolls and/or books, then she will love our innovative and educational program. Girls ages 6 to 10 enjoy historical fiction, cooking, crafts, sewing, art, and fun activities. Our Afterschool Program starts in January of 2008 with Tuesday through Thursday classes from 2:30-4:00 and 4:30-6:00. For more information, please call 949-363-3507 or email info@socactivitycenter.com. And don't forget to ask about our unique American Girl theme birthday parties!

Visitors Welcome - To a organized Business Networking Lunch Meeting every
Tuesday at the Lone Star Steakhouse & Saloon, 24231 Avenida De La Carlota, Laguna
Hills from 11:30-1pm - $15 includes lunch. Part of the largest
Business Networking Group in the world - only 1 person per profession.

The Spiritual Business Networking Breakfast – Network, Learn, and Share
Breakfast

(1st Friday from 8-10am Monthly)
Marie Callendar’s Restaurant, 31791 Del Obispo St., San Juan Capistrano, CA
92675

Cost $20 Includes Breakfast Buffet – Please RSVP before event by calling
Paul at 949-218-1822 or emailing paul@pauljavaheri.com

Why not have lunch with other local business professionals? Learn how to
increase your business through networking by referral! Mission Possible
BNI meets Wednesdays at Marie Callender's in SJC from 12-130. The fee for
lunch is $16. Bring business cards and a winning attitude!

My goal as a Personal Trainer is to turn YOU, into your own Personal
Trainer. Remember only YOU are guaranteed to be with you for the rest of
your life, I don't teach how to use diferents machines, but I will teach
you how to exercise properly to achieve goals, rehabilitate injures and
prevent future injure.
Muscular strenght is important for everyone, specially older adults, with
age comes a decrease in our lean body mass, partially due to increased
INACTIVITY.
I can help you achieve your health and fitness goals with my specialized
treatments programs developed for individuals needs.
One on One coach:
WEIGHT LOSS, BUILD MUSCLES, CONSISTANCY
EFFECTIVE WORKOUTS, INCREASED ENDURANCE
and IMPROVE OVERALL HEALTH.
Get the motivation and inspiration you need to stick with you program with
in.
The biggest obstacle that stand between you and your dreams is YOURSELF.

Leaders in public, corporate and civic organizations are those who
can communicate effectively. Effective Communication includes speaking
formally and informally, thinking and speaking on your feet, listening
effectively, giving constructive feedback and much more.

Toastmasters can help you gain the confidence and practice you need to
advance your career (and other goals) in a mutually supportive environment.
Communication requires preparation, planning, execution, practice and
delivery. The Toastmasters system helps individuals like you and me with
goal-setting, execution and support.

* So, we encourage you to act today. Why not visit our club today?

** There are a number of Toastmasters Clubs in the area, but we would love
to see you at Club 6992 right here in Aliso Viejo.

*** We meet every Monday from 7:00AM to 8:00AM. We welcome early birds!

*** On the Web: www.toastmasters.org. Search for club number 6992, Aliso
Viejo Sunrise Speakers.

Introducing The Expense Tracker

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* Instant awareness of your spending
* No data entry required. Voice input feature w/any phone
* Instant balance update
* Daily reminder of "where you are"
* Provides the Peace of Mind you Deserve!

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Improve your speaking, listening and leadership skills in a friendly,
supportive environment. The UniMasters Club of Toastmasters International
meets every Monday from 12:00 noon to 1:00 p.m. at Unisys Corporation,
Lobby Conference Room, 25725 Jeronimo Road, Mission Viejo. Guests are
welcome. Call Cliff at 949-951-5667 or visit
http://unimasters.freetoasthost.us.

My goal as a Personal Trainer is to turn YOU, into your own Personal
Trainer. Remember only YOU are guaranteed to be with you for the rest of
your life, I don't teach how to use diferents machines, but I will teach
you how to exercise properly to achieve goals, rehabilitate injures and
prevent future injure.
Muscular strenght is important for everyone, specially older adults, with
age comes a decrease in our lean body mass, partially due to increased
INACTIVITY.
I can help you achieve your health and fitness goals with my specialized
treatments programs developed for individuals needs.
One on One coach:
WEIGHT LOSS, BUILD MUSCLES, CONSISTANCY
EFFECTIVE WORKOUTS, INCREASED ENDURANCE
and IMPROVE OVERALL HEALTH.
Get the motivation and inspiration you need to stick with you program with
in.
The biggest obstacle that stand between you and your dreams is YOURSELF.

Considering an epoxy coating for your garage floor? It can be a beautiful,
durable and long lasting addition to your home . . . or it can be a
nightmare.

BEFORE you do anything, get our free report "The Truth about Epoxy Garage
Floors". Email your request for the report to calconcrete@cox.net or visit
www.squidoo.com/epoxygaragefloors to read it on line.

California Concrete Restoration
(949) 939-4088

Introducing The Expense Tracker

* No software to download or learn. Up and running in less than 5 minutes!
* Auto-populates your spending plan... you just tweak it
* Instant awareness of your spending
* No data entry required. Voice input feature w/any phone
* Instant balance update
* Daily reminder of "where you are"
* Provides the Peace of Mind you Deserve!

Expense Tracker comes risk-free with a 60 day money-back guarantee that you
will find 1% of your annual income per month in misspent money! So if you
earn $50,000 a year, we guarantee you'll find $500 per month!

It's An Absolute No Brainer! 100% Risk Free!

Sign up today at www.TheExpenseTracker.com
Use discount code: ETPD30
(this code gives you 75% off setup and 50% monthly)

Contact us: info@theexpensetracker.com or (800)-895-8382